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  • 25 Classic Christmas Movies That Will Make You Happy

    25 Classic Christmas Movies That Will Make You Happy

    December 2, 2018

    •

    Katie

    I think I ought to make this a blog post because…well, why not? For my personal taste and collection of holiday hits, I have compiled a list (with the help of my friends on Facebook) of my 25 favorite Christmas movies. So, without further adieu, I give you:   25…

  • Lessons Learned Working With Mental Illness

    Lessons Learned Working With Mental Illness

    November 23, 2018

    •

    Katie

    Almost exactly a year ago I started a chapter in life that opened the door to the world of casework. I began my first professional job as a caseworker for a non-profit behavioral health agency. I have learned some powerful lessons over the past year and I wanted to share…

  • 5 Go-To Resources For Christians with Mental Illness

    5 Go-To Resources For Christians with Mental Illness

    October 29, 2018

    •

    Katie

    Good resources for Christians with mental illness are few and far between. For many, mental health conditions are unmanageable through prayer and Bible verses alone. Symptoms of a mood disorder may keep you from functioning effectively during the day. There is still reluctance in the church to seek out professional…

  • Missing The Mark: When Finding The Right Diagnosis and Medication Isn’t The Answer

    Missing The Mark: When Finding The Right Diagnosis and Medication Isn’t The Answer

    October 20, 2018

    •

    Katie

    True Healing Is Wholistic Ultimately, our brains are just another organ and cannot be transformed simply by adding a certain medication. No, we’re much more complex beings than that. We are made up of mind, body, heart and soul. The mind is chemically-based and cognitively-functioning, processing information and the physical…

  • What Most People Misunderstand About Mental Illness

    What Most People Misunderstand About Mental Illness

    October 11, 2018

    •

    Katie

    “Popular” to Have Mental Illness? When I tell someone upon initially meeting them that I’m bipolar, and they jump to identify themselves as bipolar as well, I take it with a grain of salt. This is not to say they aren’t bipolar, they very well could be. But most people…

  • 10 Reasons Why You Should Invest In Your Mental Health

    10 Reasons Why You Should Invest In Your Mental Health

    September 23, 2018

    •

    Katie

    The benefits of taking care of our minds may seem inherent to taking care of your overall health, but there is still a resistance to taking the steps to improved mental care. Allow me to review ten sound reasons why you should invest the time, energy and resources into your…

  • Brandon Appelhans Guest Posts: “Identity & Mental Health”

    Brandon Appelhans Guest Posts: “Identity & Mental Health”

    September 14, 2018

    •

    Katie

    Brandon reached out to me recently and is a mutual friend of Pastor Brad Hoefs. After researching his website, MyQuietCave.org, I invited Brandon to guest post for us here at BipolarBrave.com. I hope his story is encouraging to you and reminds you where your true identity comes from.  Yesterday I…

  • Deep Calls To Deep: A Poem

    Deep Calls To Deep: A Poem

    September 11, 2018

    •

    Katie

    Context As I was praying over our nation’s epidemic of suicide rates growing and pandemic of abortions, I remembered the words of Psalm 42:7, “Deep calls to deep at the roar of your waterfalls; all your breakers and your waves have gone over me.” I penned this poem so to encourage fellow brothers and…

  • Psychotherapy vs. Christianity: The Case for True Transformation (Part II)

    Psychotherapy vs. Christianity: The Case for True Transformation (Part II)

    August 24, 2018

    •

    Katie

    A Matter of The Heart In the former half of my argument, I explored the definition of moral relativity and how the admission and recognition of Truth is necessary for authentic and good life-giving change and transformation. In this post, I explore the case for the heart being untrustworthy and…

  • Advocate Angela McDonald Guest Posts: “Being Faithful To Someone With Mental Illness”

    Advocate Angela McDonald Guest Posts: “Being Faithful To Someone With Mental Illness”

    August 20, 2018

    •

    Katie

    Ignorance Isn’t Bliss Those in the church who know of my bipolar disorder have never sat down and asked me how I am…and I am angry about it. Am I handling my mood swings okay? Am I managing my symptoms? How is my family handling all of it?… No one…

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DISCLAIMER: The information provided on KatieRDale.com is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Any content provided on this website should not be used for diagnosing or treating a health problem or disease. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical/mental health condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you think you may be in crisis, call 988 for mental health related services, or 911 for any physically imminent risk of harm. Reliance on any information provided on this website is solely at your own risk.

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