Tag: sensitive

  • Don’t Let Your Feelings Drive You: How To Handle Emotions

    Don’t Let Your Feelings Drive You: How To Handle Emotions

    I’m very hard on myself. Needless to say, I take it personally when I am told I take things too personally. And I still do. Just the other day I was in some extreme denial when my husband told me I could be more assertive because I’m a very compliant person (and I…

  • What Are Your Triggers?

    What Are Your Triggers?

    A trigger, according to PsychCentral.com, is “something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma.” Triggers can set your symptoms off if the elements of your environment are just right. Of course, you have to be in a semi-unstable…