Tag: sensitive
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Don’t Let Your Feelings Drive You: How To Handle Emotions
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I’m very hard on myself. Needless to say, I take it personally when I am told I take things too personally. And I still do. Just the other day I was in some extreme denial when my husband told me I could be more assertive because I’m a very compliant person (and I…
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What Are Your Triggers?
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A trigger, according to PsychCentral.com, is “something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma.” Triggers can set your symptoms off if the elements of your environment are just right. Of course, you have to be in a semi-unstable…