Tag: resources
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Update Post for February 2021
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I’m back! Time for another update post: If you read my newsletter (you can sign up here to subscribe), you would have read why I am posting less frequently on the blog these days. To summarize: between working full-time, preparing for the baby, preparing to move, trying to start a…
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5 Go-To Resources For Christians with Mental Illness
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Good resources for Christians with mental illness are few and far between. For many, mental health conditions are unmanageable through prayer and Bible verses alone. Symptoms of a mood disorder may keep you from functioning effectively during the day. There is still reluctance in the church to seek out professional…
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The GAMEPLAN Has Arrived – sign up for yours now
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This tool and multipurpose document that contains resources for preparation in case of a mental health emergency includes: -Emergency contacts (professional and personal) -Hotlines, websites and apps to go to for mood management and more mental health resources -Medication and mental health history form -Triggers and pro-actions for situations -Safety…
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Do you have your GAMEPLAN? It’s coming…
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On Monday, March 13th I’ll be re-releasing the newest version of GAMEPLAN for free to all of my blog followers. Subscribe to my newsletter to get your copy. GAMEPLAN is a mental health resource guide that includes: Healthcare providers entries Family and friend crisis contact entries Important hotlines, apps and…
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Suicide Prevention Tools & Tips
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Do you or someone you know struggle with suicidal ideations? It’s okay to ask. In fact, according to the professionals, discussing suicidal intent or ideations doesn’t heighten the risk of suicide. For guidance on what to ask and how to assist someone having suicidal ideations and intent, here are a…