mental health Archives - Page 2 of 4

advocacy, BipolarBrave, community support, mental illness, psych visit, severe mental illness

Why Psych Treatment Should Be Community Based

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BipolarBrave, medication, mental illness

What to Expect from Psych Meds

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BipolarBrave, coping skills, self-care

How Maintenance Keeps Me Sane

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BipolarBrave, work

Working with a Mental Illness

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BipolarBrave, church, coping skills, self-care

How Church Keeps Me Sane

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BipolarBrave, coping skills, self-care

Get a Social Life! (really, it’ll do you good)

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BipolarBrave, coping skills, creativity, self-care

Not Crazy, Creative

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BipolarBrave, coping skills, self-care

How Exercise Keeps Me Sane

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BipolarBrave, coping skills, self-care

How A Daily Schedule Keeps Me Sane

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BipolarBrave, coping skills, self-care

How My Sleep Keeps Me Sane

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Katie R. Dale

Katie is a voice of faith and reason, reconciling these within the roles of author, artist, and advocate. Dale advocates for the power found in the God who heals despite life's brokenness. Dale has overcome many losses including her sanity and her firstborn’s passing. Her passion is to communicate dynamic insight to enlighten, and she invites others to discover and develop their “real-ationship” with Christ. She's married to her hero in uniform, Chris, and is a mom to Jaxon in heaven and Kylie on earth, residing wherever the US Air Force takes them.

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