Tag: mental health and physical fitness

Running to Overcome Anxiety

May 19, 2021

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Katie

This is a guest post by a friend I met on a blogging Facebook group, who blogs about running and faith and mental health at RunningForWellness.com. Lauren is all about running to help reduce symptoms of anxiety and depression, and incorporates talk therapy and medication into her life too. Today…

KatieRDale.com

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Tag: mental health and physical fitness

Running to Overcome Anxiety