Tag: journaling
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Journaling: Your Private Script for Managing Life
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The Process and Its Points Journaling can be a way to get all the guck out, an outlet and release for your stress and unhealthy thoughts. It can be used as what sometimes is coined as a brain dump; an anti-hoarding defense mechanism to help us deal with and hopefully…
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How My Quiet Time Keeps Me Sane
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These days, the first thing I do when I wake up is pray and read my Bible, right?…not. If you do, props to you! Even though my little sign above my Keurig reads, “But first Jesus, then coffee,” I’ll let you in on a secret: I do my coffee first.…