Tag: family

  • You Can’t Change Your Loved One with Mental Illness, But Here’s What You CAN Do

    You Can’t Change Your Loved One with Mental Illness, But Here’s What You CAN Do

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    Katie

    Living with our loved ones can be a battle, let alone the loved ones with mental illness. We tend to want to change others’ behaviors, but we cannot. We can only control our behaviors and set healthy boundaries to encourage better behaviors. Here are a few ideas of what you…

  • 20 Mental Health Gifts Under $20

    20 Mental Health Gifts Under $20

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    Katie

    Here’s a list of some great gift ideas for you or a loved one who struggles with anxiety, depression, or just wants to handle their feelings in general! And don’t sweat it if you don’t have the cash to cover a gift – most of these things are FREE or…