Tag: creativity
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Not Crazy, Creative
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In last month’s post, I briefly compiled a list of 9 self-care activities in 3 parts, here, here and here, that keep me from going back into a bipolar episode. In this post I’m digging deeper into the activity of creativity. The definition of crazy, as you probably already know:…
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My Favorite Self-Care Activities: Part 2 of 3
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Here are 3 more self-care activities I sustain to keep myself from having another episode, aside from medication management. Staying physically active. Ever since I could run, I ran. I ran with the boys down the street. I ran with the cross-country team. I ran with the track team. And…