Tag: activities

My Favorite Self-Care Activities: Part 1 of 3

July 31, 2019

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Katie

To keep a well-rounded life and good routine going for maintaining my stability with bipolar, I implement a variety of self-care activities. In this 3-post series I will start with the first 3 self-care activities that help keep me from sliding back into an episode. Getting enough sleep. This may…

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Tag: activities

My Favorite Self-Care Activities: Part 1 of 3