Category: self-control

  • Don’t Let Your Feelings Drive You: How To Handle Emotions

    Don’t Let Your Feelings Drive You: How To Handle Emotions

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    Katie

    I’m very hard on myself. Needless to say, I take it personally when I am told I take things too personally. And I still do. Just the other day I was in some extreme denial when my husband told me I could be more assertive because I’m a very compliant person (and I…

  • Social Mania: Tweeting, Posting and #ing While Manic

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    Katie

    Move over social “media” and watch out for social “mania.” The internet really puts a knife and fork in your hand, an endless menu of media before you and says, “Dig in.” But nothing says “glutton” like an intense rapid-fire of tweets, hashtags and posts from a trigger-happy Facebook user.…