Category: mental health

  • Anxiety and Sin: Stop the Accusations

    Anxiety and Sin: Stop the Accusations

    Anxiety is such a hot topic today. I’m thoroughly vexed over the well-intended remarks that the church throws around in an effort to band-aid those who suffer from their anxious states. This is a HUGE problem. When Is Anxiety a Sin Issue? The first issue that I want to address…

  • Serious About Serious Series: What Every Mental Health Provider Should Know About Serious Mental Illness

    Serious About Serious Series: What Every Mental Health Provider Should Know About Serious Mental Illness

    This is the second of a series of posts on Serious Mental Illness, “Serious About Serious Series: What Every ____ Should Know About Serious Mental Illness”. In case you missed it, here’s the link to my first post on What Every Pastor Should Know About Serious Mental Illness. Herein, I…

  • 2nd Annual BipolarBrave Awards 2023 Winners Announced

    The results for the 2nd Annual BipolarBrave Mental Health & Faith Awards for 2023 are in. The contenders were strong in their respective categories: blog, influencer, organization, and new to 2023, broadcast. For nominees to qualify, they needed to aim for the guidelines set out in the nominations post. Congratulations…

  • 10 Biblical Principles for Improving Your Mental Health (Part 2)

    10 Biblical Principles for Improving Your Mental Health (Part 2)

    If you missed Part One of this two-part post, that may be because it’s on Pastor Brad’s blog for Fresh Hope for Mental Health, and you can read Part One (Principles #1-5) here. Here are the 5 remaining Biblical principles I suggest to improve your mental health: Principle #6: Come…

  • Recommended Reading: Not Quite Fine

    Recommended Reading: Not Quite Fine

    Carlene Hill Byron is a friend on the mental health advocacy “webosphere” and she graciously offered for me to read and review her first published work, Not Quite Fine: Mental Health, Faith, and Showing Up for One Another. By just looking at the quality of the cover design, it’s actually…

  • Coming Soon: Church Mental Health Summit October 10th

    Coming Soon: Church Mental Health Summit October 10th

    Hi BipolarBrave friends — In case you missed my last newsletter, I want to make sure you know the news about the Church Mental Health Summit taking place online October 10th, 2020. Laura Howe, of Hope Made Strong, has invited a diverse and serious line up of industry experts to…

  • 20 Mental Health Gifts Under $20

    20 Mental Health Gifts Under $20

    Here’s a list of some great gift ideas for you or a loved one who struggles with anxiety, depression, or just wants to handle their feelings in general! And don’t sweat it if you don’t have the cash to cover a gift – most of these things are FREE or…

  • Renovating a Fixer-Upper Mind

    Renovating a Fixer-Upper Mind

    There’s this popular Facebook group military wives are into these days. It’s where they post pictures of their amazing farmhouse and contemporary decorated homes. It’s called White Walls. I go there for inspiration and to rest my eyes on some aesthetically pleasing décor. I get jealous of the magazine-like photos…

  • My Favorite Self-Care Activities: Part 3 of 3

    My Favorite Self-Care Activities: Part 3 of 3

    Here are the last few self-care activities that benefit me and help keep me from sliding back into another bipolar episode. In case you missed the last 2 posts:  Here’s Part One. Here’s Part Two. You’re welcome. ? Staying connected to church. There are many attractive benefits to being a…