• 3 Symptoms of Bipolar Disorder We Don’t Talk About

    3 Symptoms of Bipolar Disorder We Don’t Talk About

    It occurs to me the mental illness/mental health conversations these days are covering quite a bit of ground. I think we’re taking off in that department – we’ve been talking it up nationally and internationally – mental health matters. But I’ve not really seen a lot of the bipolar disorder…

  • Freebie Friday: A Prayer for Wisdom

    I’m calling on brave men and women, to keep me and my book in prayer. My agent starts soliciting publishing next week and I’m praying God’s will be done in that we find the right editor, with the right publisher, to take my story on and bring it to fruition…

  • What Are Your Triggers?

    What Are Your Triggers?

    A trigger, according to PsychCentral.com, is “something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma.” Triggers can set your symptoms off if the elements of your environment are just right. Of course, you have to be in a semi-unstable…

  • Freebie Friday – Another Beautiful Prayer

    Freebie Friday – Another Beautiful Prayer

    Looks like I officially set a precedent for Fridays. I will try to put one design of some sort on the blog that you can download for FREE. I’m thinking of opening an Etsy shop for more customizable orders, but that’s for down the road. So click here to download the PDF…

  • Where Online To Share Your Mental Health Story

    Where Online To Share Your Mental Health Story

    I’m collecting resources and sharing them here to encourage the conversation of mental illness and recovery. After attending Sunovion’s Mental Health Influencer’s Summit and meeting a variety of other bloggers and storytellers, I am encouraged to see that I’m not in competition with anyone, but rather I’m in a collective…

  • A Free Downloadable & Beautiful Prayer

    A Free Downloadable & Beautiful Prayer

    So because I love you my brave BipolarBrave fans, you, I am rolling out a bunch of artistic works done by your’s truly! If you’d like to get my first free printable downloadable prayer called “A Prayer For Peace,” click here. Just FYI, it’s a letter size (8.5″ x 11″)…

  • Myths, Half-Truths & Lies Surrounding Bipolar Disorder

    Myths, Half-Truths & Lies Surrounding Bipolar Disorder

    “Oh, what a tangled web we weave!” -Sir Walter Scott, Marmion Let’s dispel the myths, half-truths and lies surrounding bipolar disorder and get the facts straight: NO, you aren’t necessarily in either mania or depression when you have bipolar. If you can find a good medication regime and treatment (talk therapy),…

  • An Interview with Katie Dale from Bipolar Brave — Pastor Brad Hoefs

    An Interview with Katie Dale from Bipolar Brave — Pastor Brad Hoefs

    BipolarBrave.com is where you’ll find Katie’s blog. She is open, transparent and willing shares her faith and spiritual insights. You’ll want to sign up for following her blog! Plus, you’ll want to be sure and check out her book which will hopefully be published in the near future. via An Interview…

  • So You Just Found Out You’re Bipolar

    So You Just Found Out You’re Bipolar

    There are probably a variety of emotions one can experience when they first learn of their diagnosis of bipolar. They can range from confusion to anger, frustration to relief. It’s likely you’re going to experience those and in multiples. I wouldn’t say my revelation that I had bipolar was a…

  • 13 Reasons Why You Shouldn’t Give Up Hope

    13 Reasons Why You Shouldn’t Give Up Hope

    That seemingly elusive word “hope” conjures mixed feelings in me. I feel like sometimes I had none, while most of the time I wish I had more. And to refute all the messages coming at someone who thinks they would be better off giving up on life, let me give…