BipolarBrave Awards Exclusive Interview: Lauren Roskilly
Lauren is an author, coach & speaker who helps people to improve their mental health and wellbeing. She does this primarily through the tools and techniques of Christian Based Cognitive Behavioural Therapy (CBCBT).
Individuals, churches, and organizations across the globe all benefit from her services, talks, courses, and books.
Lauren is a mum of two beautiful children. Lauren became a born-again Christian in 2004. She has a BA Hons in ‘Health and social care’, a diploma in ‘CBT’, and is an accredited life coach, amongst others.
She is transparent about her past, dealing with poor mental health, including; depression, anxiety and self-harm. But God helped her deal with these and she learned to transform her thinking and refocus her mind towards Christ.
In 2019, Lauren founded ‘Mindful of Christ’. You will discover valuable blog posts, books, resources, and available services on the website.
In 2023 the YouTube Channel won the ‘BipolarBrave Mental Health & Faith Award’. She is a 3-times bestselling author of Christian-based Cognitive Behavioural Therapy, Indestructible Faith and Breaking Chains, and co-author of Worship in the Wilderness.
She also offers self-publishing services, helping new authors write, get published, launch, and market their books.
Why did you start your ministry?
In a few sentences, share your ministry’s measurable achievements.
- Winning your Bipolar Brave award for 2 years running for our Youtube channel.
- Having 2 Bestselling books in the UK and the US: Christian Based CBT & Breaking Chains.
- Amazing results from clients breaking free from anxiety and depression and realizing their identity, worth and purpose for their lives.
- Helping clients to publish and launch their books and also hitting the Bestseller status.
- Hosting an in-person event with Oklahomas Dr Jeff Riggenbach called ‘Renewing your mind.’
- Launching Mindful of Christ Academy & our 1st full course ‘REIGNITE.’
What are your future plans for your ministry? Anything noteworthy to give us a heads-up about?
I’m currently working on a fourth book ‘Battle Strategies for Spiritual Warfare.’ It’s been a challenge as you can imagine but hoping to finish & launch sometime this year. I’m also turning ’Renewing Your Mind’ into an online course.
Where do we find out more about your ministry and how can we support you?
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