Author: Katie
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Advocacy In Action: An Interview with Karl Shallowhorn
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BipolarBrave: Karl, tell me a little about yourself and how you discovered you had bipolar. Karl: I’m a Western New York Native and I work for the Mental Health Association of Erie County and Compeer Buffalo. I’m a New York State Credentialed Alcoholism and Substance Abuse Counselor. I’m also a…
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Anger? Ain’t Nobody Got Time For That!
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(At least, in most cases) Yes, there is a time and a place for getting angry, but I doubt it’s justified in most cases. Recently, Gabe Howard, fellow bipolar blogger and mental health advocate, asked me why I don’t get mad. Here’s why I think getting mad is just a…
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The Plight of Lady Manic: A Poem
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“Listen,” she said. “Hear me,” she whispered. Voices in her head validated what she heard. Even with proven logic she was stirred, The possibilities were too great to have deferred. Tangible in spirit, angels gathered near, And the devils followed them there, itching to hear. The reality of the unseen…
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A Review of Sunovion’s Mental Health Influencers Summit
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All travel expenses were paid for by Sunovion, but this post was at my discretion and the opinions expressed are my own. I had the privilege to attend the annual Mental Health Influencers Summit hosted by Sunovion Pharmaceuticals this past Sunday, May 21st, 2017. With Sunovion’s provision for travel, meals…
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23 Tips For When You’re Ready To Admit Yourself Into The Psych Unit
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Are You Ready for the Psych Unit? Lots of stress comes upon the prospective patient when they are on the cusp of committing themselves to the psychiatric ward. Here are some things I wish I knew ahead of time, to keep in mind when beginning the admissions process: Bring your best…
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Reclaiming Your Sanity After Losing It
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Take a moment to picture your willingness to believe the most prominent Faith-Word authorities and hope against all doubt that if you truly believe it, you will be healed. Give yourself the chance to believe. Just try and see. Now you’re off your medications for mental illness and your world subtly…
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In A Spiritual Quandary: Do I Look for Wow Moments or Listen to God’s Word?
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Lately, I’ve been considering the things I’ve been caught up with in the last few years, namely: spiritual revelation. I have come relatively far in my spiritual walk with Christ, but I question whether I have gotten distracted with the shiny sparkly items of certain contemporary prophets and the byproducts of…


