Katie, Author at KatieRDale.com

BipolarBrave, coping skills, self-care

How My Quiet Time Keeps Me Sane

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BipolarBrave, coping skills, self-care

How My Sleep Keeps Me Sane

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BipolarBrave, coping skills, mental health, mental illness, self-care

My Favorite Self-Care Activities: Part 3 of 3

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BipolarBrave, coping skills, self-care

My Favorite Self-Care Activities: Part 2 of 3

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BipolarBrave, coping skills, self-care, work

My Favorite Self-Care Activities: Part 1 of 3

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BipolarBrave, family, psychosis

What To Do For A Loved One In Psychosis

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BipolarBrave, Communikated, stories, writer

Writing From The Heart Today

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BipolarBrave, fear

3 Irrational Fears and How I Need to Face Them

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advice, BipolarBrave, coping skills

Faith It Till You Make It: And Other Tips To Improve Your Resiliency

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BipolarBrave, faith, guest post

Elaine Creasman Guest Posts: Never Alone in Our Pain

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Katie R. Dale

Katie is a voice of faith and reason, reconciling these within the roles of author, artist, and advocate. Dale advocates for the power found in the God who heals despite life's brokenness. Dale has overcome many losses including her sanity and her firstborn’s passing. Her passion is to communicate dynamic insight to enlighten. She's married to her hero in uniform, Chris, and is a mom to Jaxon in heaven and Kylie on earth, residing wherever the US Air Force takes them.

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